Dance and Slim Down



Weight Loss Motivation Center 

 Support, Motivation and More!

This site is dedicated to helping people look great and feel great.

Our Motto:  “It Doesn’t Matter What You Look Like…Just Dance!

There must have been a reason you landed on this page.

Perhaps you saw one of our fitness ads

Perhaps you want to lose weight

Maybe you just want to tone up.

Maybe you don’t need to lose weight at all…

You just like dancing!

Perfect! Welcome!

1st step:

Subscribe as a user/member 

2nd step:

Subscribe to our newsletter 

3rd  Step:

Check out our communities

4th Step:

Find the music

A special Note: We begin our Youtube stream with calming sounds – A frequency raiser. This was done intentionally to allow visitors who are here for articles to read our blog posts without distractions. The frequency raiser is approximately 14 minutes.  When it completes music will begin to play.  You may skip through the frequency raiser by simply scrolling down left column to video player and clicking the pause button to pause. 

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Tips for navigating around Dance and Slim Down

    1. VIEW BLOG articles: click here
    2. BECOME A FREE MEMBER: click here
    3. JOIN OUR SALES TEAM: click here
    4. Go To FORUMS: click here
    5. Find A Health PLR Business To Start: click here
    6. View Products: click here
    7. Seek weight loss help and coaching: click here
    8. Learn about Dance and Slim Down: click here
    9. Read my sales Mission: click here
    10. View The Bible of Bodybuilding: click here 
    11. View Eat More Not Less: click here
    12. View Dance and Slim Down (the video eBook): click here
    13. View The New Health and Wellness Shift: click here
    14. View Diet and Nutrition: click here
    15. View Dancing The Fats Away: click here
    16. View Video Vibes workout video guide: click here
    17. Visit Our Shop: click here
    18. View Our Private Policy: click here





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436   You have to Start Somewhere. Thanks for choosing us.

The secret is within  Your inner battle is just as important as your outer battle. 



Visitors and new members are welcome. We encourage participation, so please visit our blog and comment. Share your personal stories, your progress, your “before and after” photos and more.   Make sure you join our forum on the left.

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Note: We are not medical professionals. Nothing we say or do should be construed as medical advice in any possible way.   We are simply motivators who have experienced weight issues and can offer compassionate service to others with similar wellness concerns.


Visit our  Shop

View our Blog

Join Our Sales Team Forum

Sign Up For Our Sales Team

Contact Me Direct for Emergencies or Questions


These videos explain the reasons I created Dance and Slim Down:


Click to visit our shop  

Read Our Sales Mission:

Enjoy the music. Our Motto:

• Adrienne Obey• (1) DASD