Bryson Tiller – Take Your Time ft. Usher & August Alsina

Please follow and like us:Bryson Tiller – Take Your Time ft. Usher & August Alsina (Audio) *NEW SONG 2016* Okay so where do I start with this jam. OMG.  I can just let this song play over and over again. It is perfection.  This song has a bumping beat so any dance moves are possible. This song is also perfect for walking, running and dancing with weights and kettlebells. Note: This song was pulled from my dance list the day after Thanksgiving. The link below is the link listed on Youtube for the song.  If Youtube pulls it, I have no clue where to find it because even itunes did not have it. Genre: Hip Hop, R & B, Dance Rating: **** 1/2 Worth: 33 dance calories Date Added: 11/21/16   $99 Lifetime Membership Offer (Limited Offer Only!) Party to music, share the word and earn up to $150 for

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.