It Doesn’t Matter What You Look Like, Just Dance

Please follow and like us:It Doesn’t Matter What You Look Like… Just Dance! “My daughter laughs when I dance” Did I ever tell you that my daughter makes fun of me when I dance. In fact, to her this entire project must be a bit mortifying.  My husband also silently objects to my posting dance videos.  I get it,  I am not the fit, svelte 20 something you expect to see dancing, but I am being authentic. I am just being me and I love the music and the way dance makes my body feel.  I lost 300 pounds doing these crazy moves. I have to share this with someone, hence the videos. These videos are not about me.  These videos were made to motivate others. Visit our shop Become A Member Fabulous Fitness Please follow and like us:

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.