I bet

Ciara – I bet

Please follow and like us:Ciara Saturday – Ciara – I bet Super hot, super sexy and a super great message to boot.  Ciara is the Princess and she has a super hot message to share.  Check out the original video on the dance playlist, then enjoy the choreographed videos we’ve selected for your pleasure. For the record, this song touches a deep cord within. There is nothing worst than unrequited love, especially when it is a love that was had and then lost.  This is an amazing song, which is why the choreography is so incredible. This is the original song We also included an acoustic version below.  This is a fantastic song, it is amazing how many choreographed moves we found for this.   We have compiled some of our favorite choreography moves below. Enjoy. Dance is my Therapy – Bizzy   Loving these moves by FREEDOM   Feeling

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.