Getting Back on Track with Weight Loss

Please follow and like us:Getting Back on Track with Weight Loss It’s right about that time – the shoulder season of dieting. A time when we’re no longer obsessed by our New Years resolutions and the looming bathing suit season is still too far off. We’re stuck between a rock and hard place because it’s hard to find the motivation to get on to a weight loss diet when there’s nothing particularly motivating us to get moving.  It is time to get back on track. Think of the meaning of Spring If you’re looking for some springtime dieting inspiration to get back on track with your healthy eating regime or exercise plan, think about the meaning of the spring season. Spring is the time of year when little flowers peek through the melting snow and new birth begins. Let these little miracles quietly happening around you to compel you to

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.