I bet

Ciara – I bet

Ciara Saturday – Ciara – I bet

Super hot, super sexy and a super great message to boot.  Ciara is the Princess and she has a super hot message to share.  Check out the original video on the dance playlist, then enjoy the choreographed videos we’ve selected for your pleasure.

For the record, this song touches a deep cord within. There is nothing worst than unrequited love, especially when it is a love that was had and then lost.  This is an amazing song, which is why the choreography is so incredible.

This is the original song

We also included an acoustic version below.  This is a fantastic song, it is amazing how many choreographed moves we found for this.


We have compiled some of our favorite choreography moves below. Enjoy.

Dance is my Therapy – Bizzy


Loving these moves by FREEDOM


Feeling Cardio Dance Choreography.

Easy and relaxing moves.


Love the 10 year old boy in the opening.

Awesome Moves Here!

Gotta love this kid.

He gave us an entire video story line with his moves.


The acoustic version is beautiful!


Some nice moves here


The sexiest HEELED moves


OMG this girl is as smooth as silk!


My favorite Group Choreography




Dancing For Weight Loss

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Dance And Slim Down

Dance and Slim Down

Adrienne Igo (formerly Adrienne Obey) is the creator of Dance and Slim Down. After losing 300 pounds from dancing, she created this website to help others to get excited about losing weight with dancing too. Adrienne went from being 500 pounds to wearing a size 12-14 dress. She also managed to get out of her wheelchair and began dancing regularly. Her goal size is 7/8. This entire website is designed to help other people achieve similar weight loss success Become a part of dance and slim down family by visiting REGISTER. Don't worry, for the time being, this blog is free. Subscribe, visit daily and let the music play.