New Stretch Videos
We recently added several new stretch videos on Youtube.
The first thing you will notice is that these stretch videos are not like other stretch videos. This is because we simply want to “limber up” a bit before dancing.
These stretches, dances and workouts are suitable for most anyone of any age.
It is vital to stretch before dancing to avoid possible injuries.
Remember: No matter how old you are, don’t forget to dance!
Choose your own dance pace and style.
The most important step is to begin.
New Stretch Video 1
Stretch and Dance Video
Same Stretch Dance, this time to Latin Music…
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