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Please follow and like us:Stir Up A Ruckus – Share Our Videos Let’s start a revolution! Let’s get thousands of people dancing to our daily challenges all over the world. Sweating, dancing and raising their vibration. I believe there is a dual benefit to dancing, not only can you lose weight, but you can also improve your overall daily outlook on life. It is hard to focus on problems with uplifting music on. There are proven studies that show the benefit of music on the body during the weight loss process… the serotonin your body produces will improve your life in so many ways besides the extreme weight loss. My hope is that you will begin the process of healing from the inside out. Then and only then will you experience the kind of permanent weight loss than comes from true inner content. Order How I Lost 200 Pounds Order