Stir Up A Ruckus – Share Our Videos

Please follow and like us:Stir Up A Ruckus – Share Our Videos Let’s start a revolution! Let’s get thousands of people dancing to our daily challenges all over the world. Sweating, dancing and raising their vibration. I believe there is a dual benefit to dancing, not only can you lose weight, but you can also improve your overall daily outlook on life. It is hard to focus on problems with uplifting music on. There are proven studies that show the benefit of music on the body during the weight loss process… the serotonin your body produces will improve your life in so many ways besides the extreme weight loss. My hope is that you will begin the process of healing from the inside out. Then and only then will you experience the kind of permanent weight loss than comes from true inner content. Order How I Lost 200 Pounds Order

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.