This content is restricted to site members. If you are an existing user, please log in. New users may register below.
Stir Up A Ruckus – Share Our Videos Let’s start a revolution! Let’s get thousands of people dancing to our daily challenges all over the world. Sweating, dancing and raising their vibration. I believe there is a dual benefit to dancing, not only can you lose weight, but you can also improve your overall daily outlook on life. It is hard to focus on problems with uplifting music on. There are proven studies that show the benefit of music on the body during the weight loss process… the serotonin your body produces will improve your life in so many ways