Understand Your Health

Please follow and like us:Learn How to Understand your health Nutritionist, Jim Karas will help you understand your personal biometrics with high tech blood diagnostics.  He offers packages which provide fasting blood tests.  His company uses top health techs and digital health pros that provide accurate lab health tests online. Jim can help with: weight loss performance optimization nutrition wellness sleep improvement. Are you ready to understand your health like never before? See all packages now. Please follow and like us:

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.