Baked Sweet Potatoes

Please follow and like us:After scouring the Internet for new weight loss appropriate food ideas to fit into my strict Paleo Spartan Meal Plan of absolutely zero white potatoes or bread.  This video was impressive because the resulting Special Baked Sweet Potatoes with Avocado looked particularly delicious. https://www.youtube.com/watch?v=_8fG8HZPNdo2 Attention Paleo warriors: The recipe does include beans,which are not allowed in a true Paleo diet.  So I suggest that you replace beans with another compatible item or simply skip this step altogether. This video offers three different ways to enjoy delicious Baked Sweet Potatoes. These are very special Baked Sweet Potatoes that make perfectly healthy meals. Easy recipe for Baked Sweet Potatoes: Directions Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Wash and peel the sweet potatoes. Cut them into medium size pieces. … Bake

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Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.