New Ways To Connect

Please follow and like us:New Ways To Connect Over the last 6 months, we have struggled with signups on Dance and slim down. For some inexplicable reason, the site has been bombarded with fake signups from Thailand, and jewelery sites.  These are obvious spam, spoofing sign ups. It has been very frustrating and makes all the hard work on Facebook a waste of time.  So we have streamlined our actual site.  We removed the forum, we removed the membership profiles.  We now have a basic blog site with a shop.  We have music streaming and we will continue to provide you great subjects of interest.  However; the basic workings of dance and slim down will now occur on the cloud. I highly recommend all who read this message to sign up for our newsletter,  I constantly update there.   Also,  we also highly recommend you join our communities.  There is

This content is restricted to site members. If you are an existing user, please log in. New users may register below.

Existing Users Log In
   
New User Registration
captcha
*Required field

Published by

Dance and Slim Down

Adrienne Igo, the creator of Dance and Slim Down, created this website to help others to use dancing for weight loss. Adrienne lost 300 pounds from dancing and modified eating. Adrienne was 500 pounds and in a wheelchair. She now wears a size 12-14 dress. All this after rising from her wheelchair after seven (7) years and dancing. Adrienne shares her insights, motivation and what works for her as she whittles down to a size 7/8. Adrienne delves into areas such as self esteem, self love and self respect, which she believes are the real core issues behind weight gain and weight loss. The website was designed to help other people achieve similar weight loss success. REGISTER. The basic blog is free so subscribe, then visit often, enjoy the music, the articles, products and services. All are welcome here.