5 Simple Tricks to Help You Drink More Water

5 Simple Tricks to Help You Drink More Water If you are like me, you probably do not drink enough water.  Did you know that simply drinking more water can repel and even treat Alzheimer’s disease? Water flushes your system, and regulates a healthy digestive tract. Water promotes heart health and a strong circulatory system. Your body is roughly 60% water, and uses up some of your water supply each day. That water has to be replaced. The problem is, you probably are not drinking enough. The average adult needs to drink at least 1 gallon of water each and (more…)

Acid Alkaline Balanced Drinking Water

Drinking Water
Why Acid Alkaline Balanced Drinking Water is Important Water Acid Alkaline Balanced Drinking Water is a hot topic right now.  In health circles there has been much talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to diet, drinks and stress — both psychological and from pollution. Acids can build up in our body, causing systems to become out of balance. The effects According to Dr. Stefan Kuprowsky, “Acid (more…)