Welcome New Dance and Slim Down Member

Welcome once again to Dance and Slim Down.

If you are seeing this page, it is because you are a newly registered member.  Hello and welcome.  We appreciate your trust and your support.   You just took a step toward improving your health, even if it is by dancing.  The most important thing is to get involved and get started.  I am working on a 21 day dance challenge to kick in automatically for newbies.  In the meantime wander around, make yourself at home.


Some first steps to take:

Join one of our Groups

Join one of our forums

Subscribe to our blog 

Browse our Shop

Annual and Lifetime Members receive shop items for free. No Kidding!

Like Our Page On Facebook

Join Our Group on Facebook

Need an instant Music Fix?

This is just a start, soon there will be even more here for you to enjoy.

Sign up for our newsletter if you have not already. If you sign up before January 5th, there are 5 free digital presents waiting for you to download. Just sign up below to stay connected. Once again welcome.  I am entering my direct contact information below so you will always have a way to reach out to me if needed.


Adrienne Igo, Owner

Dance and Slim Down